Donna Rose Fitness

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WELCOME TO DONNA ROSE FITNESS

Where fitness meets well-being

About Me

Hi, I’m Donna, and I’m here to help you feel strong, vibrant, and confident, no matter where you are in life.

At Donna Rose Fitness, I specialize in empowering women, particularly those navigating the unique changes of menopause, to embrace fitness as a path to overall well-being.

My approach is all about making fitness fun, approachable, and tailored to your needs – no matter your age or fitness level.

Together, we’ll build strength, improve mobility, and celebrate every step of your wellness journey. Let’s make fitness feel good again!

Get in Touch

View My Classes & Locations

What My Clients Have To Say

I've not long started classes with Donna. I was reluctant due to needing surgery on my knee. Donna reassured me I would be able to do the things she does in class and adapted where necessary. She is a real motivator in all the right ways, encouraging and positive and pushes you to get the best out of your work out. For anyone looking to start their fitness journey or restart this is the place to come. A place where everyone makes you feel welcome. Well done Donna you've made a place where walking through the door for the 1st time doesn't feel scary. 100% recommend 😊

Maggie

Donna supports us all with a friendly positive attitude She’s even there for us outside of class she’s come such a long way in a short time and it’s been amazing to watch her grow. Donna’s classes are tough but so good we all keep coming back for more Thank you Donna for your positive vibes and your belief in us

Becky

Donna Rose Fitness has given me so much confidence to work out and feel better about myself. I started working with Donna Rose in January and 6 months on, I feel in a better place physically and emotionally. The classes work to my own ability and week after week I surprise myself to keep pushing through and work harder. Historically, I am not a natural gym person, and the support of Donna Rose's varied classes and boxing on Fridays have definitely changed my outlook completely.